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Super Foods

Top 10 Foods to Gain Weight Fast

If overweight is an issue, being underweight is also a health issue. Mostly we hear from peoples that they want to lose some weight so that he/she can remain fit and healthy but there are peoples also who are thin ...

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12 Amazing Health Benefits of Apples

Apple is one of the most popular and delicious fruit on earth. For health conscious people apple is a necessary food of their daily diet plan. There are about thousands of varieties and of different colours like red, green and ...

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Top 15 Foods for Healthy Heart

Our heart needs to be working properly all the time for our body to perform all its work routine. Heart is the king organ of our body which supply blood to out body parts and this blood acts like fuel ...

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