Dandruff is a skin disorder on head scalp which occurs due to factors such as dry scalp, oily skin and bacterial or fungus growth on the scalp. Dandruff is one of the common hair problems most people faced. It make you most irritated when dry skin white flakes keeps coming out at most inappropriate times. What make it worse that dandruff makes your hair weak and unhealthy and it is one of the main reason most people suffers hair loss. So it is important to take action at right time for treatment of dandruff. Luckily you don’t need to worry because there are so many effective home remedies which can be used for dandruff treatment.
Causes of Dandruff
People tend to believe dandruff is condition that is caused due to dry scalp, but it is not true. Dandruff is of two types, one due to dry scalp and other due to excessive production oil on your head scalp. The excessive oil tends to irritates more and lead to formation of fungus which lead to dandruff. Some of the common causes of dandruff are listed below.
1. Improper care of hairs and scalp mostly is the main reason. If you don’t oil and wash your hairs properly, it is important to properly massage your scalp with oil and then washing of scalp thereafter. Scalp need to be clean and healthy for healthy hairs.
2. Unbalanced Diet is another reason. If your diet is lacks proteins and vitamins which are required for good hair healthy, it is more likely you will suffer from hair problems. Remove oily deep fried foods from your meal and add more high protein foods.
3. Stress is common part of our life these days and it leads to our body behave differently and also is one of the reasons for dandruff.
4. Comb and brush your hairs regularly are necessary for proper blood circulation. If you are not doing there are more chances you will be victim of dandruff problems.
Top Home Remedies To Get Rid of Dandruff
You do not need to go for unnatural and chemical ways for treatment of dandruff. There are so many natural remedies which can be uses at home for dandruff treatment. The ingredients of these remedies are easily available at home and use of them is not harmful for you. Moreover there is hardly any cost involved so no need to worry about money.
1. Olive Oil Massage
Olive oil is all-rounder oil which has so many good properties for your overall health. For your hairs too olive oil works like magic and it can be uses for treating dandruff. If you suffering from dry skin dandruff olive oil is very useful because the amount of moisture in olive oil high and that helps in curing dryness and hence dandruff.
Directions for use – Massage your scalp and hairs with olive oil daily. It is recommended to massage at night because your skin will have overnight time to absorb the oil. Wash your hairs properly at morning and make sure all oil is washed from your head scalp. By doing this regularly you will see the results.
2. Apple Cider Vinegar
Yes, you heard it right apple vinegar is one of the effective remedy for all types of dandruff problem. You know dandruff is the condition where skin cells mature and die fast and results into white flakes. Apple cider vinegar helps in removing that excess dead skin and makes your skin clean and healthy. If there is any growth of fungus on head skin apple vinegar works like fungicide for its treatment.
a. One clean empty cup
b. Half cup of apply vinegar
c. Half cup of warm water
Mix both vinegar and water properly in cup. If you have long hairs you can increase the quantities of both in equal. Pour this mixture on your head and massage your head with both hands for at least 5 minutes. Rinse thereafter with simple water to remove the whole of mixture. You can only shampoo after 10 hours. You can repeat this once in a week until you feel your problem is solved.
3. Baking Soda Power
Just like vinegar baking soda has properties that act as fungicide and helps in removing excess and dead skin from your scalp. It is one of common ingredients found in your kitchen and is useful in treatment of much type of infections. If you suffering from fungus on your scalp that results into dandruff, then baking soda will work for you surely.
a. 1 cup of water
b. 1 tablespoon of baking soda
c. Optionally you can use few drops of rosemary oil.
Add baking soda and water in empty bottle and shake well so that the mixture is mixed properly. Apply the mixtures generously on your scalps and wash with water properly. You might feel your hairs dry but they will settle down after some time with natural oils of your scalp. Rosemary oil is optional is useful for pleasant smell.
4. Fenugreek Seeds
Fenugreek seeds are used as spice mainly in Indian cuisine. Fenugreek has properties that are rich full of proteins and amino acids and that is the reason why it is useful in medical purposes. It helps in a big way for healthy strong hair growth and clean scalp by warding dead skin from it. It contains high concentration of lecithin which makes your hair smooth and silky.
a. 2 tablespoons of fenugreek seeds (soaked overnight in 1 cup of water)
b. 1 cup of water
c. Electronic or Manual grinder
Make fine paste of soaked fenugreek seeds by grinding the seeds in grinder. Make sure you add that much water which is required to make a smooth paste. Apply this paste directly on your scalps area and wait for about 30 minutes. Wash your hairs carefully with water so that the paste is removed completely from your scalp. You can shampoo your hairs even.
5. Neem Leaves
Again neem is one of the effective dandruff ingredients which commonly found in India. Neem can be used for any fungus related skin problems, because of its effective antifungal properties. Thus neem helps in solving your dandruff problem in a way by relieve of itchiness and stop fungus growth.
a. 2 to 3 handful of neem leaves.
b. About 1 litre of hot or boiled water.
Put all neem leaves in hot water and let it rest whole night. At morning wash your hairs with this water first then rinse with simple water. In another way you can make a paste of neem leaves and apply on your scalp, and rest for about 45 minutes, then wash your hairs with mild shampoo.
6. Coconut Oil and Lemon
Lemon juice is has anti fungal properties and is very useful for curing dandruff. Coconut oil is very good for your overall hair health. Both used together to massage your scalp helps in treating the dandruff.
Take two to three tablespoons of warm coconut oil and mix it with one tablespoon of lemon juice. Mix it with your fingers properly and massage your scalp overnight. Daily massage will completely remove all dandruff from your scalp.
7. Aloe Vera Gel
Aloe vera gel gives your skin soothing effect and it is highly used in many types of skin care products. Because of the soothing properties, aloe vera is very useful in curing skin infections. It helps in slowing down the growth of skin cells that grow and die rapidly and resulting in dandruff. Hence it is one of the effective dandruff remedy.
1 Aloe Vera Gel Bottle.
Just 15 minutes before when you are preparing yourself for bath, apply aloe vera gel on your scalp. Then do your other stuff like teeth brush, shave etc. Wash your hairs after 15 minutes with mild shampoo.
8. Tea Tree Oil
Excess production of oil on your scalp can be the reason for your dandruff, some oils helps in keeping oil in control. Tea Tree leaves (just like aloe and neem in India) is used commonly by Australians for treatment of burns and cuts. Oil extracted from tea leaves has properties of fungicide and is used in curing dandruff.
a. 1 table spoon of tea tree oil
b. 1 cup of hot water
c. 1 squirt bottle
Add both oil and water in squirt bottle. After you shampoo your hair shake well and spray the mixture on your scalp and give a gentle massage. No need to wash again just let it like that. Keep away the tea tree oil from your mouth because it should not be ingested.
9. Listerine Mouthwash
Yes it sounds weird but Listerine which you use for mouthwash can be used to get rid of dandruff. Listerine discovered in 19th century was initially used as an antiseptic during surgeries by dentists. Later it becomes a widely used mouth washer. After when it was discovered to fight fungus which is common cause of dandruff, people in US started using it for dandruff cure.
Mix 2 parts of Listerine in 1 part of water. Take spray bottle and pour the mixture in it. After you shampoo your hair, spray the mixture on you scalp and rest for about 20 to 30 minutes. Wash your hairs thereafter with simple water. You can do this once in a week and Sunday is best option.
10. Healthy Diet
What you eat has an effect on your overall health and so is on your skin and hair. Good healthy diet helps in preventing many common ailments and contributes towards maintaining good skin conditions. One should stop eating those unhealthy fatty foods that makes your scalp produce more oils which make your skin itching and results in dandruff. Remove oily food from your diet and replace your meal with fresh fruits and green leafy vegetables. Food rich of protein are very good for hairs so eat protein rich foods like beans, milk egg, fish, nuts etc.
Yogurt is highly used to wash hairs especially in India. Yogurt has properties of moisture and it helps in clean and nourish the scalp. Apply yogurt on your scalp and leave it for minimum 30 minutes, then take some water in your hand and gently massage your head with both hands and wash your hairs with small amount of shampoo. It can be done once or twice in a week.
12. Clean Scalp Healthy Hairs
There is a myth that one should not shampoo your hairs daily, but if you are have dandruff then it is important that your scalp is clean. Dirty, oily scalp is more prone to dandruff and it will make your hair condition worsen. So it is not harmful to shampoo your hairs daily with mild shampoo. To go with you can use anti dandruff shampoos once or twice in a week. There are so many good anti dandruff shampoos out there in US which works well in curing dandruff.
a. Head & Shoulders
e. Body Shop Natural Shampoos
f. Clinic Plus
13. Hot Oil Massage
Oil massage helps in improving the blood circulation of your head scalp, which is very important for new hair growth and it also activates the skin cell and prevent it from dying fast. Take any oil coconut, olive, mustard or amla oil and massage your scalp and hairs twice a week at least.
14. Tulsi and Amla
Take some Tulsi (basil) leaves and amla powder. Make a paste from both to which you can apply on you scalp and wash with water when it dires up.
15. Drink Plenty of Water
Drink lots of water at least 10 glasses in a day is recommended for good skin. Water helps in maintaining the PH balance of your skin, hence is very effective in dandruff cure.
If you are suffering from dandruff and it is long time you did not find any solution, these above dandruff remedies will surely work positively for you. Don’t take stress about your problem because stress will let nothing work for you. Enjoy your life have a healthy diet that is full of minerals, vitamins and proteins. Deficiency of vitamins can be cause of your hair problems so you should need to follow diet plan full of them. Besides these dandruff remedies if you know effective ways to treat dandruff then feel free to share with us in comment section we will post them as well.